{"id":1151,"date":"2011-03-08T21:37:30","date_gmt":"2011-03-08T20:37:30","guid":{"rendered":"http:\/\/www.bjjglobetrotter.com\/?p=1151"},"modified":"2011-03-08T21:39:57","modified_gmt":"2011-03-08T20:39:57","slug":"last-training-in-cyprus","status":"publish","type":"post","link":"https:\/\/www.bjjglobetrotter.com\/?p=1151","title":{"rendered":"Last training in Cyprus"},"content":{"rendered":"<p>Tonight was my last training in Cyprus. I promoted some of the guys (and girl :)) with stripes on their white belts. They are beginners and have no instructors, but really have a passion for learning and are working hard. I am looking forward to come back another time and I am sure they will be blue belt level then. <\/p>\n<p>Since my knee still hurt, I skipped sparring myself. One day of doing nothing is always terrible for me, so I found a weight room in the University and did a workout there. It was full of machines and had virtually no free weights. There was a lot of people there, but I had the pull up bar, dip rack and barbells to myself luckily :) It was nice to do a workout, I really miss that from home. Also, I was reminded how lucky I am to have such good facilities and friends to train with there. <\/p>\n<p><center><a href='http:\/\/www.bjjglobetrotter.com\/wp-content\/uploads\/2011\/03\/182BBE61-BA2C-4CE4-B46C-ACC851B78A224.jpg'><img src='http:\/\/www.bjjglobetrotter.com\/wp-content\/uploads\/2011\/03\/182BBE61-BA2C-4CE4-B46C-ACC851B78A224.jpg' border='0' width='580' height='369' style='margin:5px'><\/a><\/center><\/p>\n<p><center><a href='http:\/\/www.bjjglobetrotter.com\/wp-content\/uploads\/2011\/03\/43B1FCD3-1B5E-4A34-AB1A-BC7C58F0FD9A14.jpg'><img src='http:\/\/www.bjjglobetrotter.com\/wp-content\/uploads\/2011\/03\/43B1FCD3-1B5E-4A34-AB1A-BC7C58F0FD9A14.jpg' border='0' width='580' height='385' style='margin:5px'><\/a><\/center><\/p>\n<p><center><a href='http:\/\/www.bjjglobetrotter.com\/wp-content\/uploads\/2011\/03\/B9AA6EDD-5D28-4A3A-8331-B2B97D9F047015.jpg'><img src='http:\/\/www.bjjglobetrotter.com\/wp-content\/uploads\/2011\/03\/B9AA6EDD-5D28-4A3A-8331-B2B97D9F047015.jpg' border='0' width='580' height='435' style='margin:5px'><\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tonight was my last training in Cyprus. I promoted some of the guys (and girl :)) with stripes on their white belts. They are beginners and have no instructors, but really have a passion for learning and are working hard. I am looking forward to come back another time and I am sure they will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[17],"tags":[],"class_list":["post-1151","post","type-post","status-publish","format-standard","hentry","category-turkey"],"_links":{"self":[{"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=\/wp\/v2\/posts\/1151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1151"}],"version-history":[{"count":1,"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=\/wp\/v2\/posts\/1151\/revisions"}],"predecessor-version":[{"id":1152,"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=\/wp\/v2\/posts\/1151\/revisions\/1152"}],"wp:attachment":[{"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bjjglobetrotter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}